Individual Therapy

Tailored one-on-one sessions to address personal challenges and promote emotional well-being. Utilizing evidence-based techniques to support your mental health journey.

Individual Therapy: Our expertise and professionalism ensure you receive quality care tailored to your needs.

  • Personalized sessions
  • Evidence-based techniques
  • Emotional support

Telehealth Therapy

Having therapy in the comfort of your own home is convenient and flexible. Online therapy means you also don’t have to navigate your work commitments, take time off, and organise travel. You can access care from all over Australia, while you’re travelling, caring for the kids, in your pj’s, or dog sitting. Research tells us that individuals feel more comfortable sharing personal issues with their psychologist online rather than in person, and they don’t have the pressure to think on the spot. You can create the calm and relaxing atmosphere for your own psychology appointment. 

EMDR Therapy

Specialized therapy for trauma and PTSD using Eye Movement Desensitization and Reprocessing. A proven approach to process distressing memories and foster emotional healing.

EMDR Therapy: Benefit from our specialized approach to trauma therapy and experience emotional healing.

  • Trauma-focused
  • PTSD treatment
  • Emotional healing

Book a Free Initial Consultation

Reach out for a complimentary 15 minute phone consultation so we can connect and assess our suitability.